Whether in-person or virtually, going back to school can be stressful for students, parents, and teachers—especially while navigating a pandemic. Save the date for NIMH’s first Instagram live on August 24!

Krystal Lewis, Ph.D., a licensed clinical psychologist at NIMH, will discuss causes or triggers of stress and share coping techniques to help reduce anxiety and improve the transition back to school.

Dr. Lewis will also answer questions about stress and anxiety in children and adolescents.